Fat Fiction (2020)

1h 55m United States of America

Plot

Health experts delve into the evolution of U.S. Dietary Guidelines, challenging long-held beliefs about saturated fats. The documentary scrutinizes the impact of these dietary recommendations on public health, revealing how outdated advice may have misled generations. Through interviews and research, the film invites viewers to reconsider the relationship between fat consumption and overall well-being, sparking a crucial debate about nutrition and dietary choices. Exploring the complexities of dietary science, it encourages a reevaluation of what constitutes a healthy diet in today’s world.